Prompt: Twice a year we adjust our clocks for daylight saving time, but the change can affect our sleep, energy, and daily routines. Now that we have sprung forward; reflect on how this time change impacts you personally. Do you find it easy or difficult to adjust your schedule? Explain how the time change affects your mood, productivity, or daily habits.
Prompt Response: The time change that we experience every year never really affects me to much. It doesn't impact my mood, my productivity, or my daily habits. There are some times when the time changes do negatively affect me for example I don't get enough sleep but those times are usually few and far between.
Summary: Read chapter 6 of Into the Wild.
Reflection: I learned that creating a chart about what you read and keeping track of questions helps you better understand what you read. Knowing this will better help me as I progress throughout my academic career.
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